UNPLUG
MINDFUL LIFE AT WORK
UNPLUG is our signature workplace wellness program build around our natural circadian biorhythms, enabling us to balance and improve our energy through the day. And by managing our energy better, we can avoid the cumulative build up of fatigue in our week, and encourage better sleep patterns & quality too.
UNPLUG introduces the simplest of daily habits to unplug, unfocus, unwork.
As new habits embed over time, our performance comes from a place of ‘relaxed action’. Instilling greater resilience to stress, enhanced creativity, improved focus and better decision making throughout our day.
With UNPLUG, we have created an opportunity for businesses to instil a culture of wellness, supporting self regulation & stability, which can only be good for organisational success too.
ONE-TOUCH PLAYPAD
Core to UNPLUG solution is the OPO 'Playpad'. A simple, elegant, one-touch, wellbeing platform for people to use on their phone before, during and after their working day. Accessed via a bespoke QR, in email links, organisation intranet, etc.
MORE WAYS OPO CAN INSPIRE & SUSTAIN GREATER WELLBEING
If you would like to know how we can tailor UNPLUG you and your teams, we'd love to hear from you...