OPO PROGRAMS
AND COURSES
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FRIENDS OF OPO
support us for £5 per month
As a social enterprise, OPO committed to improving mental health globally.
We do this by creating free-to-use sessions and portals for people around the world to discover, explore and connect with themselves and their everyday surroundings.
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Download our free OPO app or check out our Supporting Communities page to see how this works.
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By joining us as a Friend of OPO, you will help us reach and support more people in more communities around the world.
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And, as a thank you, we will share with you specially designed courses, programs and content. Including: Daily Moments program, seasonal sessions, exclusive curated research, articles, podcasts and playlists.